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Relaxation massage
is a series of relaxing smooth flowing strokes that aids in calming the nervous system and promoting general well-being. Benefits of relaxation massage include relieving stress and muscular tension, as well as energizing the muscular system. Massage is one of the oldest therapies for treating human ills. It is the systematic manipulation of soft tissues, mainly the muscles. The use of touch is so powerful and evokes natural human reactions that calm the body both physically and mentally. Basic relaxation massage is also commonly referred to as Swedish massage. |
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